private yoga & Personal training
One-on-one sessions are fantastic way to build confidence, gain strength and enjoy having accountability.
1-on-1 Yoga or Training is for you if...
You want to learn more about your body and how it works
You'd like to create a solid baseline for overall health and longevity
You’re struggling with pain or injury and don’t feel safe jumping into movement on your own
You appreciate attention to detail
You'd like accountability to meet your goals
You want efficient sessions designed specifically for you
You're new to the whole "moving your body" thing and don't know where to start
The idea of attending large classes or a busy gym doesn't fit your personality
You'd like to attend group classes but aren't sure you're ready
book a consult
$45 – this cost will be applied to your membership
Prior to meeting, we'll talk about your goals and create a plan of action. This is where we'll determine where you're at, where we're going and if its a good fit. Please fill out the form below prior to purchasing your in-person consult.
$325/month with a dedicated time each week
For less than the cost of 3 single sessions, train or practice with me weekly in the Fremont studio. This is for folks dedicated to their health or a particular goal. We'll work together during a consistent weekly time slot. Sessions are 50 minutes. No commitment required.
$135/session, limited availability
Coming into town for a short visit? Want to brush up on a certain skill or technique? Have a question from class that you'd like answered more in-depth?
Please contact me to see if a single session is available.