private yoga & Personal training

One-on-one sessions are fantastic way to build confidence, gain strength and enjoy having accountability. 

 

 

1-on-1 Yoga or Training is for you if...

  • You want to learn more about your body and how it works

  • You'd like to create a solid baseline for overall health and longevity

  • You’re struggling with pain or injury and don’t feel safe jumping into movement on your own

  • You appreciate attention to detail

  • You'd like accountability to meet your goals

  • You want efficient sessions designed specifically for you

  • You're new to the whole "moving your body" thing and don't know where to start

  • The idea of attending large classes or a busy gym doesn't fit your personality

  • You'd like to attend group classes but aren't sure you're ready

YogaWithTess-Home.jpg
 

 

book a consult

$45 – this cost will be applied to your membership

Prior to meeting, we'll talk about your goals and create a plan of action. This is where we'll determine where you're at, where we're going and if its a good fit. Please fill out the form below prior to purchasing your in-person consult.

monthly membership

$325/month with a dedicated time each week

For less than the cost of 3 single sessions, train or practice with me weekly in the Fremont studio. This is for folks dedicated to their health or a particular goal. We'll work together during a consistent weekly time slot. Sessions are 50 minutes. No commitment required.

Current availability:
Monday – 4pm
Tuesday – 8am, 11am
Wednesday – 9am
Friday – 8am, 9am, 10am, noon, 1pm
Contact me to request a different time.

single sessions

$135/session, limited availability

Coming into town for a short visit? Want to brush up on a certain skill or technique? Have a question from class that you'd like answered more in-depth? Please contact me below to schedule a time before purchasing your session.

 

 

I'd like to get to know you before your consult or session!

Name *
Name